#2102

I go through the five stages of grief every time you leave; by now I’m such an expert I can pass through them in record time. Denial – I search for you in music, in books, in dreams, in words, but you are nowhere to be found. Anger – I think how dare you how dare you how dare you how dare you how dare you how dare you how dare you? Bargaining – I apologize profusely for imaginary slights and consider leaving you offerings of whiskey and cigarettes to curry your favor. Depression – everything goes gray and silent and meaningless, and I stop writing completely. Acceptance – I realize this is it, this is the end, there’s nothing more to fear because the worst has actually happened and there’s nothing I can do about it. And then without warning you return, acting as if you’d never left me to fend for myself, and I am expected to play along. And I do, because the alternative is to risk you never returning and I can’t, I can’t, I can’t.

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#2094

my mind is a house full of hallways full of doors and some of them are open and some of them are locked and some of them are upstairs and some of them are downstairs and some of them lead to other hallways and some of them lead to other floors but none of them lead outside the house and none of the rooms have windows and sometimes i want out so bad i tear at the wallpaper until my fingers bleed but most times i forget there is an outside at all and maybe there really isn’t one anyway so why go to the trouble in the first place?

#2086

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Problem Glyphs – Autumn Always Comes

Consider me a pale snowdrop sleeping cozy beneath the soil through autumn and blooming happily in the still depths of winter. I dread the coming summer, how it will trap me in my fragile body until I wither under the sun’s glare. There is no gentle transition from spring now, only an endless succession of lengthening days until even the brief night holds no refuge from the heat. The stale smell of ash and exhaust lingers beneath a hard, cloudless sky; gasoline rainbows glisten on stagnant water. Many other flowers bloom in this time, but I only shrivel and hope the seeds I leave behind survive until autumn arrives again.

#2029

It’s “the holidays”, so let’s talk about… eating disorders! (Wah wah.)

I’m about to throw a big ball of crazy at you, so fair warning. Possible triggers: eating disorders, anxiety, OCD, and chronic illness.

I don’t want to bore you with my whole life story, so I’ll try to give you the relevant highlights. I have always had stomach problems: cholic as a baby, a lactose intolerance diagnosis in elementary school, and an IBS diagnosis in high school. Add to this an anxiety disorder that makes my stomach rock and roll whenever I’m nervous, excited, angry, or upset and you have a bad, bad combination. Basically, my stomach hurt all the time when I was a kid and I rarely knew why. Food became dangerous and untrustworthy; something that was fine the day before might upset my stomach the next day. I was miserable (and frequently still am).

In college, I added to all this a healthy dose of body issues. I was a chubby child but it never bothered me, as I eschewed most of society’s expectations for the female body. Sometime in college the bad body vibes hit me, though, despite my best efforts, and I’ve never been able to shake them. My food anxiety and OCD combined with the shiny new body issues and morphed into a stronger, faster, meaner obsession. I counted calories, carbs, portions, and anything else that was trackable. About a year out of college, I had managed to get my body, which likes to be between 132-135 pounds, down to 111. I had even managed to cease my menstrual cycle completely, which was awesome but not super healthy.

Nowadays I’m back to a proper weight, but still in a weird limbo where my anxiety-ocd-body-issues monster is constantly at war with my queer, feminist side that strives to cast off all the gross social conditioning and love my body exactly how it is. Every single day I expend so much energy worrying about my weight, my IBS, what I should eat to be healthy, what I should eat to be skinny, what I should eat to be comfortable and happy and not-crazy that I exhaust myself. If I have one cookie on the weekend, I mentally berate myself for it. If I take a day off from exercising because my stomach hurts, I swear I’m already a pound heavier. Even this very moment, while I write this, I’m craving Chex Mix but no, it’s so many calories, what if it makes my stomach hurt, I shouldn’t! Rinse and repeat forever.

All of this is to explain why Thanksgiving and Christmas have gone from being my favorite holidays to ones I dread through all of September, October, and November. See, I love eating and the winter holidays have the best food – pumpkin bread, pumpkin pie, candied yams, mashed potatoes, honey rolls, hot chocolate, donuts and cheese danish on Christmas morning… mmm! More than anything, though, I love eating my mom’s stuffing. It’s soaked with butter and chock full of dried and fresh fruit, and I would eat it every day of my life if I could. But stuffing isn’t a good food according to my OCD brain. It’s bad for my stomach; it’s high in calories; it has no nutritional value. How dare I have even one bite?! So for the last ten or eleven years, the holidays have involved far more anxiety and internal panicking than enjoyment of the dishes I love. I drink water to fill myself up to the point of pain, and I eat a big, healthy breakfast so I’m not tempted by the Christmas donuts. When I have one anyway, I then spend the day wondering how I can sneak away from the festivities to work out. It’s pathetic, honestly, and majorly depressing.

I am going to change that this year. Or at least, I’m really going to try. I want to eat a nice dinner without worrying about my stomach beforehand and hating myself afterward. Wouldn’t that be nice? It really would. And I deserve that. I deserve to enjoy the holidays with my friends and family. I deserve to nourish my body with food that is healthy and good, and to not feel guilty for giving it the fuel it needs (or the treat I want!). I deserve to live free of anxiety and obsession. I deserve to live my life, to be present in every moment, and so does everyone else in similar situations. There are so many of us hurting out there, starving our bodies and souls to meet impossible ideals, and there’s just no reason. We weren’t put on this earth to make ourselves suffer.

I think this will be my goal for 2018 – to be kinder to myself and to love myself, not despite my various burdens but because of them. Maybe 2018 will be the year that I get to know my body again. We’ve been at war for too long.

#1973

I want to love you
but you make it so hard
we fight over everything
and you cry so fucking much
can you please get a hold of yourself?

I want to love you
but you make it so hard
you’re cold and breakable as porcelain
and anxiety riddles you like hairline fractures
do you even have a backbone?

I want to love you
but you make it so hard
you can’t do anything totally right
and mostly you just fuck things up
would it kill you to accomplish something?

I want to love you
but you make it so hard
you are flawed through and through
and have been from the start
must you always disappoint me?

I want to love you
but you make it so hard
I’m tired of giving excuses for you
and accommodating your whims
don’t you think you owe me by now?

I want to love you
but you make it so fucking hard
I want to find freedom in acceptance
and yet I slip back twice for every inch I gain
are you as tired as I am?