#1599

Breathe in…
I push back the fear of the unknown future to make room for the present.

Breathe in…
I push away the demands of others to better hear my own needs and desires.

Breathe in…
I push up the weight of the world in order to stand straighter and stronger.

Breathe in…
I push down the darkness in order to climb back into the light.

[ My girlfriend taught me a breathing exercise so I added some words to it in order to help me get in the right frame of mind when doing my devotions to Bast. ]

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