Breathe in…
I push back the fear of the unknown future to make room for the present.
Breathe in…
I push away the demands of others to better hear my own needs and desires.
Breathe in…
I push up the weight of the world in order to stand straighter and stronger.
Breathe in…
I push down the darkness in order to climb back into the light.
[ My girlfriend taught me a breathing exercise so I added some words to it in order to help me get in the right frame of mind when doing my devotions to Bast. ]
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This is really good. ~ The first two… Woosh. That.
:) Thanks. I worked with the imagery from the original breathing exercise, but adapted it to be more meaningful to me personally.
That’s gorgeous, I love the last line in particular.
Thank you!
This is lovely. I’m going to have to remember this one!
Thank you! :)